'Here is a routine to help with weight loss. We hope it helps!   Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.   Subscribe to our channel here: http://bit.ly/Vm04Ex  Check out Instagram for more health tips, delicious recipes, and work-out inspiration:  @tonicchannel: https://www.instagram.com/tonicchannel/  Follow us on Facebook: https://www.facebook.com/TonicFor   More about Steffy: http://www.steffyoga.com  Steffy\'s Facebook: http://www.facebook.com/yoginiwoo' 

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